Learning How to Walk (Chewing Gum Not Included)

AFTER Lynne Wu moved to New York from Cincinnati, she realized her body wasn't prepared for the sheer amount of pavement-pounding required in her adopted city.

joyful music gladdens heart

Scientific studies have proven that 'joyous' music is good for your heart and cardiovascular system. It is akin to hearing your mother's heart beat.

Selfless Service: Positive Change Through Simple Acts

Like the old adage goes, "Its better to give than to receive." But can those simple words result in better health and well-being?

Yoga at NY high school causes stress among critics - washingtonpost.com

MASSENA, N.Y. -- A group of parents and religious leaders in upstate New York want yoga classes out of public schools, saying the instruction violates boundaries between church and state.

Words of Wisdom From a Yoga Guru

As the economy was tanking, it was good to get away from New York, spending Saturday with Bikram Choudhury, founder of Bikram's Yoga College of India. I was not expecting a quiet "ommmm" incense filled seminar. No.

Project Management Australia | Yoga and Project Management

How do yoga and business meet?